Posts

Showing posts from May, 2022

How to Help Seniors Stay Active to Avoid Isolation?

Image
Amid lockdown, travel restrictions, and quarantine, we have experienced isolation and loneliness. These adverse feelings undeniably affect all who have experienced them, especially seniors. However, isolation is still required for those having COVID-19 and its variants and those having symptoms. Atlanta Home Care services help people get proper assistance to stay safe and avoid getting infected by such diseases. Health Risks for Seniors in Isolation When seniors become isolated, they feel lonely and miss getting social, engaging with peers, and staying active. Isolation can affect the health of seniors. The risks are- Heart disease Depression Weakened immune system Anxiety High blood pressure Seniors can find themselves experiencing such risks of isolation following the retirement or death of close ones. It is necessary to stay active and connected with others to avoid feeling alone. How to Help Seniors Stay Active Socially and Physically It might be difficult for seniors to remain ac